Private Yoga or Sound Bath with Experienced Teacher
Overview
This session can be either Private Yoga, or Private Sound Bath - or a combination of both, as you choose.
The truth about most online and group yoga classes and meditations is their cookie-cutter approach that doesn’t account for your unique body needs and lifestyle.
- Have you found yourself at a yoga class where you do not really receive explanations of why you need to fit into a certain pose?
- Have you ever felt uncomfortable when doing yoga and the general instructions you hear did not really make it better?
- Do you want to know if the variations you are doing are the right choices for your body?
- Have you been lacking the time and opportunity to ask questions about your yoga practice?
These sessions are fully customised according to your unique body needs and lifestyle, and cover your physical, mental and emotional state.
What's Included
- Yoga mats, blocks, straps and blankets are provided
- Guide
Meeting Location
Rue Newton
1000 Bruxelles, Belgium
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
We start with a detailed discussion of your needs and body conditions (lifestyle, any injuries or recent surgeries etc.).
The yoga class begins with a gentle warm-up to prepare your body, the main part targeting the areas identified during the opening discussion, and the finishing full-body meditative relaxation. We will analyse different yoga postures and explore which modifications suit you best.
At the end, you will receive guidance for your future yoga classes.
We start with a body scan meditation and setting an intention. You lie down, supported with cushions, with an eye mask, and covered with a blanket for your warmth and comfort. I position Tibetan singing bowls and play them around your body, so that each bowl is close to a particular energy centre.
The first part of the session is predefined by the guidance of the renowned Nepalese sound healer. The second part is intuitive, depending on how your body and singing bowls interact during the first part. I add energy healing to enhance the overall effect and support your physical, mental and emotional state.
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Frequently Asked Questions
(6)Q: What is the cancellation policy for the Private Yoga or Sound Bath with Experienced Teacher?
Cancellation Policy
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Activity code: C-5560904P1
Additional Info
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Frequently Asked Questions (6)
The answers provided below were previously given in response to questions from City Boat Tours customers.
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- For a full refund, you must cancel at least 24 hours before the tour start time.
- If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the tour start time will not be accepted.
- Cut-off times are based on the tour local time (CEST).
- Yoga mats, blocks, straps and blankets are provided.
- Guide.
The minimum age to participate is 18..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Private Yoga or Sound Bath with Experienced Teacher is as follows:
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Private Yoga or Sound Bath with Experienced Teacher will be included in your confirmation email from City Boat Tours. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024What's Included
- Yoga mats, blocks, straps and blankets are provided
- Guide
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Public transportation options are available nearby
- Suitable for all physical fitness levels
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