Shinrin Yoku in the Sonian Forest Belgium
Overview
This forest bathing program in the Sonian Forest is suitable for anyone who would like to smell, touch, hear, savor, see and feel nature deep within.
We will meet at 9 am at the Sonian Forest and finish at 1 pm. In that time, we will carry out a five-step immersion in the forest and a final closing ceremony in which we will share our impressions.
Forest bathing is as much an experience of the self and nature, as it is a meditative practice. Throughout the morning, we will work on ceremonial slow-pacing, and conscious attention, as well as tune into our senses and breath. As we do this, we will regain a sense of balance, bring our levels of anxiety down, enjoy simple details such as the rustle of leaves, and then have a chance to embrace the moment by sharing our impressions with the others in our group.
What's Included
- Guiding fee
Meeting Location
Sonian Forest
Belgium
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
This Shinrin Yoku (forest bathing) program in Belgium’s gorgeous Sonian Forest is perfect for anyone who wants to destress and reconnect with nature in a deep way. The Sonian Forest is located on the southeast edge of Brussels and is a UNESCO World Heritage Site. Forest bathing is the perfect way to appreciate it fully, and will also help you reconnect with your senses and yourself. This fantastic activity will take place in 5 steps throughout the morning and doesn’t require any special physical training or equipment, however, it does promise a wide set of benefits that involve truly connecting with nature, and making a ritual ceremony of it. Our day together will be a beautiful time spent with the trees, the birds, the wind, with ourselves, and with each other!
Additional Info
- Confirmation is instant and will be received at time of booking
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Frequently Asked Questions
(7)Q: What is the cancellation policy for the Shinrin Yoku in the Sonian Forest Belgium?
Cancellation Policy
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Activity code: C-263167P1
Additional Info
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