Overview
Practise yoga on a white roof terrace with the blue sky above.I will will lead you through a class that is energising and relaxing at the same time. During deep relaxation you will come to a complete rest. The perfect event to start or end your trip in the Algarve, to build in during your Faro visit, before or after a day at Faro beach as the class takes place half way between city centre and Faro beach.
What's Included
- Carbonated beverages Tea
- Yogamats & Cushions
- Please take a towel, a sweatshirt and socks, as during deep relaxaton the body can cool down.
Meeting Location
Urbanização de Gambelas
8005 Faro, Portugal
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
Yoga Class for absolute beginners.
If you wish a different day/time, please contact me.
Integral Yoga® integrates the various branches of Yoga into a comprehensive practise, that is accessible for everyone, independent of health and age. During our yoga class for absolute beginners, I will give you an introduction to yoga and explain why it is for everyone, independent of age and health. We will practise easy postures, learn how to go into deep relaxation, how to consciously use our breath to support us and finally go into a short meditation. The class will be adapted to your level and multilevel to suit all participants. At the End of the class, there will be time for a tea and a chat.
The style I teach is called Integral Yoga® , because it integrates the various branches of Yoga into a comprehensive practise, that is accessible for everyone, independent of health and age. For an easeful body, a peaceful mind and a useful & happy life :-).
Additional Info
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- If you have any health issues such as a hernia, recent operations, untreated high blood pressure or if you are pregnant, you should better book a class that is specific for your individual condition. If you have any doubts, please contact me upfront.
- Suitable for all physical fitness levels
- This tour/activity will have a maximum of 8 travelers
Frequently Asked Questions
(7)Q: What is the cancellation policy for the Rooftop Yoga Faro for Beginners?
Cancellation Policy
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Activity code: C-156472P2
Additional Info
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