Breathwork and Meditation on the beach by el Sol - Lifestyle
Overview
Awaken your senses with a serene one-hour breathwork and meditation session on the beautiful beaches of the Algarve. Guided by an experienced facilitator, this session intertwines conscious breathing techniques with calming meditation, allowing you to ground yourself amidst the soothing sounds of the ocean waves. Perfect for all levels, participants will find clarity and emotional release in a supportive community, leaving feeling lighter, calmer, and more connected to themselves and nature. A towel, swimwear for a refreshing dip, and an open heart are all you need to join this transformative experience.
What's Included
- Guided experience
- Bottled water
- Yoga Mats are not included
- Sun cream
Meeting Location
Porto de Mós
8600-282 Lagos, Portugal
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
– Guided breathwork to activate energy and calm the nervous system
– Meditation to cultivate awareness and mindfulness
– A beautiful, natural setting by the ocean
– A supportive and welcoming community
Additional Info
- Confirmation is instant and will be received at time of booking
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- This tour/activity will have a maximum of 30 travelers
Frequently Asked Questions
(7)Q: What is the cancellation policy for the Breathwork and Meditation on the beach by el Sol – Lifestyle?
Cancellation Policy
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Activity code: C-273798P8
Additional Info
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