Overview
Yoga and sound bath by the ocean offer a unique experience by combining the soothing ocean sounds and fresh sea breeze with deep relaxation and grounding, enhancing both mental clarity and stress relief.
The sound of the instruments will bring you to a higher conscious state of mind, allowing for better relaxation, and it will vibrate the water and cells within our body. All this sets the scene for a wonderful musical journey.
What's Included
- Yoga mats and blanket
Meeting Location
Promenade dos Reis Magos
9125 Caniço, Portugal
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
With a magnificent ocean view, we will start with Pranayama (breathing exercise) to ground, cleanse and prepare our practice. We will then wake up and energise our body with the Asanas (postures) and then finish with a relaxation with the sound of the waves.
This will be followed by a sound bath with intuitive musical instruments. The sound of the instruments will bring you to a higher conscious state of mind, allowing a better relaxation, and will make vibrate the waters and cells of our body. All this sets the scene for a wonderful musical journey.
Practicing in the nature, increases wakeful relaxation and internal focus. I've fallen totally in love with outdoor yoga, and hope you give it a try!
Additional Info
- Confirmation is instant and will be received at time of booking
- Service animals allowed
- Public transportation options are available nearby
- Travelers should have at least a moderate level of physical fitness
Frequently Asked Questions
(7)Q: What is the cancellation policy for the Yoga & Sound Bath by the Sea?
Cancellation Policy
Still have questions?
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Activity code: C-177051P1
Additional Info
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