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1 Hour Beach Workout Unatural Method in Albufeira

New To The Site! Portimao, Portugal
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from US$14.73 per person

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1 hour (approx.)
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Overview

What is better than an outdoor workout

This isn't your average workout. We'll move with the sand, breathe with the ocean, and unlock hidden strengths you never knew you had. Think:

Boost your strength & cardio: Flow through bodyweight exercises that sculpt your physique and leave you energized.

Unlock your flexibility: Improve your range of motion, making everyday life and other activities easier and more enjoyable.

Connect with nature: Feel the sand between your toes and soak up the sunshine while you move your body.

Find your zen: Combine dynamic movements with mindful breathing for a holistic workout that nourishes both body and mind.

No fancy equipment, just an adventurous spirit and an appreciation for the beach life.

Join me for an experience that's as much fun as it is functional. Let's move, laugh, and leave feeling revitalized.

What's Included

  • Fitness Coach and Community
  • Bottled water
See 1 more

Meeting Location

Meeting point

Praia da Galé (Leste)
8200-424 Guia, Portugal

Show on Google Maps

Detailed check-in instructions, including the exact address, are provided with your booking confirmation.

End point

This activity ends back at the meeting point.

Options & Pricing

Opening Hours

  • 5/28/2024 - 5/15/2026
    Monday - Thursday7:00 PM - 8:00 PM
    Friday - Saturday9:00 AM - 8:00 PM
    Sunday7:00 PM - 8:00 PM

What To Expect

We will start off this class with a quick introduction to the method.

The class will begin with a warm-up that will include dynamic stretches and mobility exercises, and then some combos to create some flow and body-mind connection.
Following off with the main workout, which will always be full body and only body weight,.
Finishing our session with specific stretches, the ocean sound, and maybe a jump in this clear and calm ocean.

The natural method is a technique similar to animal flow. We will unlock your hips, build up upper and lower body strength, and strengthen the core.

We will practice full-bodyweight training while we enhance our flexibility and body-mind connection. This method is designed to improve strength, cardio, flexibility, mobility, and coordination for everyone, from beginners into fitness to professional athletes.

It’s a fitness class with flexibility and longevity as the main goals.

Additional Info

  • Confirmation is instant and will be received at time of booking
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • This tour/activity will have a maximum of 10 travelers

Frequently Asked Questions

(7)

Q: What is the cancellation policy for the 1 Hour Beach Workout Unatural Method in Albufeira?

A: You can cancel up to 24 hours in advance of the tour for a full refund. For a full refund, you must cancel at least 24 hours before the tour start time.If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.Any changes made less than 24 hours before the tour start time will not be accepted.Cut-off times are based on the tour local time (WEST). Read more Apr 2025

Cancellation Policy

You can cancel up to 24 hours in advance of the tour for a full refund.

Still have questions?

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Activity code: C-479246P1


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Frequently Asked Questions (7)

American Museum of Natural History Admission Ticket

American Museum of Natural History Admission Ticket

The answers provided below were previously given in response to questions from City Boat Tours customers.

Filter by:

Q: What is the cancellation policy for the 1 Hour Beach Workout Unatural Method in Albufeira?
A:
You can cancel up to 24 hours in advance of the tour for a full refund.
  • For a full refund, you must cancel at least 24 hours before the tour start time.
  • If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the tour start time will not be accepted.
  • Cut-off times are based on the tour local time (WEST).
Apr 2025
Q: What's included in the price?
A:
The following is included:
  • Fitness Coach and Community.
The following is NOT included:
  • Bottled water.
Apr 2025
Q: What is the weather cancellation policy?
A:

This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.

Apr 2025
Q: What is the minimum age for this tour?
A:

The minimum age to participate is 15..

Apr 2025
Q: My date is not available in the calendar, I am just checking to see if it is available?
A:

If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.

If you find a date and time that works for you, book it NOW because things always sell out at this time of year.

Apr 2025
Q: Is this an accessible tour?
A:

Accessibility information for the 1 Hour Beach Workout Unatural Method in Albufeira is as follows:

  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
Apr 2025
Q: Where is the meeting point for this activity?
A:

Detailed check-in instructions – including meeting point address, Google map, and parking information – for 1 Hour Beach Workout Unatural Method in Albufeira will be included in your confirmation email from City Boat Tours. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!

 

 

Mar 2024

What's Included

American Museum of Natural History Admission Ticket

American Museum of Natural History Admission Ticket

  • Fitness Coach and Community
  • Bottled water

Additional Info

American Museum of Natural History Admission Ticket

American Museum of Natural History Admission Ticket

  • Confirmation is instant and will be received at time of booking
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • This tour/activity will have a maximum of 10 travelers

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American Museum of Natural History Admission Ticket

American Museum of Natural History Admission Ticket

Lowest Price Guarantee

American Museum of Natural History Admission Ticket

American Museum of Natural History Admission Ticket

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  • If you find a lower retail or prepaid rate for the same tour, offered on the same date, time and priced in the same currency as your original purchase, on any other website between the time you book on City Boat Tours and 48 hours before your trip starts, we will refund the difference.
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  • City Boat Tours reserves the right to verify the lower price details. Examples of acceptable forms of verification include a web screenshot or a web address.
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Cancellation Policy

American Museum of Natural History Admission Ticket

American Museum of Natural History Admission Ticket

Free cancellation
100% refund
No refund

You can cancel up to 24 hours in advance of the tour for a full refund.

  • For a full refund, you must cancel at least 24 hours before the tour start time.
  • If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the tour start time will not be accepted.
  • Cut-off times are based on the tour local time (WEST).
  • This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.

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American Museum of Natural History Admission Ticket

American Museum of Natural History Admission Ticket

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On some pages, you can select how to sort the results we display and also use filter options to see only those search results that meet your chosen preferences. You'll see explanations of what those sort options mean when you select them.

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American Museum of Natural History Admission Ticket

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