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Forest Bathing in Prades Mountains

New To The Site! Tarragona, Spain

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3 hours (approx.)
Hotel pickup offered
Mobile ticket
Instant confirmation

Overview

Reconnect with nature and yourself in Prades mountains, nearby the city of Tarragona. Be ready to dive into a mature forest and awake your senses.

What's Included

  • Guided walk with a local guide
  • Transportation to the starting point of the activity not included, but can be arranged.
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Meeting and Pickup

Pickup point
Pickup details

Pick up is not included in the price and can be fully customised according to your needs.

OR
Meeting point

43364 Mont-ral
Tarragona, Spain

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Detailed check-in instructions, including the exact address, are provided with your booking confirmation.

End point

This activity ends back at the meeting point.

Detailed check-in instructions, including the exact address, are provided with your booking confirmation.

What To Expect

In the Prades Mountains nature reserve, we host several forests with old trees that conform to mature woods, ideal for practising forest bathing activities (Shinrin-yoku in Japanese). During this activity, we will immerse ourselves in the forest of Mont-ral mindfully, enjoying a walk to a hidden spot of great beauty. There, we will take our time to sit and do a small meditation, controlling our breathing and becoming aware of our environment. During the whole activity, we will wake up our senses and peacefully enjoy and savour our experience in nature.
Experience with us the healing power of nature with forest bathing, a guided activity that invites you to immerse yourself in the calming sights, sounds, and scents of the forest. As you slow down and connect with the natural world, you'll reduce stress, lower blood pressure, and boost your immune system. This mindful practice enhances mental clarity, uplifts your mood, and brings a deep sense of relaxation and well-being. Join us for a peaceful, rejuvenating activity that will refresh your mind, body, and spirit—perfect for anyone looking to recharge and find balance in today’s fast-paced world.

Additional Info

  • Confirmation is instant and will be received at time of booking
  • Service animals allowed
  • Suitable for all physical fitness levels

Frequently Asked Questions

(6)

Q: What is the cancellation policy for the Forest Bathing in Prades Mountains?

A: You can cancel up to 24 hours in advance of the tour for a full refund. For a full refund, you must cancel at least 24 hours before the tour start time.If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.Any changes made less than 24 hours before the tour start time will not be accepted.Cut-off times are based on the tour local time (CEST). Read more Apr 2025

Cancellation Policy

You can cancel up to 24 hours in advance of the tour for a full refund.

Still have questions?

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Activity code: C-12517P2


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What's Included

Activity name

  • Guided walk with a local guide
  • Transportation to the starting point of the activity not included, but can be arranged.

Additional Info

Activity name

  • Confirmation is instant and will be received at time of booking
  • Service animals allowed
  • Suitable for all physical fitness levels

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Currency

Site Settings

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Free Cancellation

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100% refund
No refund

You can cancel up to 24 hours in advance of the tour for a full refund.

  • For a full refund, you must cancel at least 24 hours before the tour start time.
  • If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the tour start time will not be accepted.
  • Cut-off times are based on the tour local time (CEST).

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